Phase 2 coming soon!

Now that you have all the basics from phase 1 what would you like to hear about next? The plan for phase 2 is to discuss topics of interest to you, the reader! So please, find the contact page and let us know what you would like to hear about next or drop some ideas … Continue reading Phase 2 coming soon!


Many people these days are looking for a supplement for one thing or the other to give themselves an edge in the gym or boost their physique. Let me tell you, you can not supplement your way to hard work. The best supplements on the market are not going to make it easier for you … Continue reading Supplements